Dentist-approved: very first date dental care guidelines

Your smile is vital to producing a great very first effect. Exactly what are you able to do in order to make sure your teeth are big date prepared? We questioned Smilepod’s Hygienist Samantha Ackerman to fairly share the woman leading dental treatment ideas

1. Make use of a straw

If some day drink preference is actually a fruity cocktail, or something like that smooth and fizzy, you will need to always drink with a straw. Glucose and citrus can both trigger dental decay and cavities thus drinking through a straw can help limit the timeframe your smile are exposed and supply an additional layer of protection.

2. Go electric

Good dental care is actually about method, but it’s a lot easier to get rid of plaque efficiently with an electrical toothbrush.

3. Brush two times a day

It may appear apparent, but routine brushing tends to make a huge difference. Brush double each day with fluoride toothpaste to take out any plaque build-up

4. Never rinse

Freshening right up for an initial day? To actually experience the key benefits of your own fluoride tooth paste, never wash with h2o once you clean.

5. Interdental cleaning

For that really thoroughly clean (and first kiss prepared) sensation, interdental brushes or floss are very important for reaching the areas the brush can not achieve.

6. Swear off sugar

When considering dental hygiene, glucose will be the adversary. Try to limit it in what you eat whenever possible.

7. End smoking

Quitting cigarette smoking is not only good for your teeth, it really is necessary for great overall wellness. And excellent news usually a lot of the tooth damage as a result of smoking is wholly reversible when you stop. In addition, a sparkling brittney white bio smile always impresses on a date.

8. Book a romantic date with your dentist

Regular check-ups and hygiene visits are vital to great dental treatments – and a sure-fire method to make sure your smile remains undamaged.

Smilepod has actually six London places providing basic dentistry, restorative dentistry, orthodontics, whitening, restoration and professional solutions. Discover more at


first times